At Twist Power Yoga in Dallas, TX, optimal strength, flexibility and endurance is achieved by a series of flowing yoga postures, set in motion to one's own breath, heating the core and detoxifying the body. So challenging, yet, so kind to muscles, ligaments, organs and mind.
Come experience Twist Power Yoga. Whether
you are just beginning or have practiced for decades...bring an open mind and find new vitality, a straighter spine, calmer mind,
healthier body and happier you.